Long Island Nutritionist in the media
10 food sources that are high in vitamin B12
Insider - October 2021
Most health claims about sea moss are false — here are 4 health benefits backed by science
Most health claims about sea moss are false — here are 4 health benefits backed by science
Most health claims about sea moss are false — here are 4 health benefits backed by science
Insider - October 2021
7 health benefits of drinking bone broth and how to make it at-home
Most health claims about sea moss are false — here are 4 health benefits backed by science
Most health claims about sea moss are false — here are 4 health benefits backed by science
Insider - September 2021
20 healthy, easy, and tasty breakfast ideas, recommended by dietitians
Most health claims about sea moss are false — here are 4 health benefits backed by science
20 healthy, easy, and tasty breakfast ideas, recommended by dietitians
Insider - July 2021
10 delicious low-calorie snacks that won't leave you hungry
10 delicious low-calorie snacks that won't leave you hungry
20 healthy, easy, and tasty breakfast ideas, recommended by dietitians
Insider - May 2021
10 low carb snacks that are delicious and filling
10 delicious low-calorie snacks that won't leave you hungry
10 high-protein snacks that are filling and delicious
Insider - May 2021
10 high-protein snacks that are filling and delicious
10 delicious low-calorie snacks that won't leave you hungry
10 high-protein snacks that are filling and delicious
Insider - May 2021
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
Insider - April 2021
12 healthy, delicious fast food options for when you're on the road
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
Insider - April 2021
10 steps to building a great morning routine
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
11 healthy late night snacks to satisfy your midnight cravings
Insider - April 2021
11 healthy late night snacks to satisfy your midnight cravings
What 'daily value' actually means and why it's important for healthy eating
11 healthy late night snacks to satisfy your midnight cravings
Insider - April 2021
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
Insider - March 2021
Is it Time to Buy Your Own Gym Equipment?
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
Aaptiv - January 2019
Ask the Experts: Introducing nuts into your baby's diet
Kitchen Stock - 10 staples to keep in your prenatal pantry
Ask the Experts: Introducing nuts into your baby's diet
Pregnancy & Newborn Magazine
pg. 62, April 2018
Easy Healthy Meal Plan for Nursing Mom
Kitchen Stock - 10 staples to keep in your prenatal pantry
Ask the Experts: Introducing nuts into your baby's diet
Moms Pump Here - April 2017
Kitchen Stock - 10 staples to keep in your prenatal pantry
Kitchen Stock - 10 staples to keep in your prenatal pantry
Ask The Experts: Your Breastfeeding Questions - Answered
Pregnancy & Newborn Magazine
pg. 39, April 2016
Ask The Experts: Your Breastfeeding Questions - Answered
Ask The Experts: Your Breastfeeding Questions - Answered
Ask The Experts: Your Breastfeeding Questions - Answered
Pregnancy & Newborn Magazine
pg. 84, August 2015
10 Ways to Make Your Pregnancy Pounds Pay Off
Ask The Experts: Your Breastfeeding Questions - Answered
8 Things Nutritionists Wish You'd Do During Pregnancy
Baby Center, May 2014
8 Things Nutritionists Wish You'd Do During Pregnancy
Ask The Experts: Your Breastfeeding Questions - Answered
8 Things Nutritionists Wish You'd Do During Pregnancy
Baby Center, May 2014