Long Island Nutritionist in the media
10 delicious low-calorie snacks that won't leave you hungry
10 delicious low-calorie snacks that won't leave you hungry
10 delicious low-calorie snacks that won't leave you hungry
Insider - May 2021
10 low carb snacks that are delicious and filling
10 delicious low-calorie snacks that won't leave you hungry
10 delicious low-calorie snacks that won't leave you hungry
Insider - May 2021
10 high-protein snacks that are filling and delicious
10 delicious low-calorie snacks that won't leave you hungry
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
Insider - May 2021
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
Insider - April 2021
12 healthy, delicious fast food options for when you're on the road
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy, delicious fast food options for when you're on the road
Insider - April 2021
10 steps to building a great morning routine
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy, delicious fast food options for when you're on the road
Insider - April 2021
11 healthy late night snacks to satisfy your midnight cravings
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
Insider - April 2021
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
Insider - March 2021
Is it Time to Buy Your Own Gym Equipment?
What 'daily value' actually means and why it's important for healthy eating
Is it Time to Buy Your Own Gym Equipment?
Aaptiv - January 2019
Ask the Experts: Introducing nuts into your baby's diet
Kitchen Stock - 10 staples to keep in your prenatal pantry
Ask the Experts: Introducing nuts into your baby's diet
Pregnancy & Newborn Magazine
pg. 62, April 2018
Easy Healthy Meal Plan for Nursing Mom
Kitchen Stock - 10 staples to keep in your prenatal pantry
Ask the Experts: Introducing nuts into your baby's diet
Moms Pump Here - April 2017
Kitchen Stock - 10 staples to keep in your prenatal pantry
Kitchen Stock - 10 staples to keep in your prenatal pantry
Ask The Experts: Your Breastfeeding Questions - Answered
Pregnancy & Newborn Magazine
pg. 39, April 2016
Ask The Experts: Your Breastfeeding Questions - Answered
Ask The Experts: Your Breastfeeding Questions - Answered
Ask The Experts: Your Breastfeeding Questions - Answered
Pregnancy & Newborn Magazine
pg. 84, August 2015
10 Ways to Make Your Pregnancy Pounds Pay Off
Ask The Experts: Your Breastfeeding Questions - Answered
8 Things Nutritionists Wish You'd Do During Pregnancy
Baby Center, May 2014
8 Things Nutritionists Wish You'd Do During Pregnancy
Ask The Experts: Your Breastfeeding Questions - Answered
8 Things Nutritionists Wish You'd Do During Pregnancy
Baby Center, May 2014