Long Island Nutritionist in the media
The ‘Healthy’ Afternoon Snack That’s Causing Your 3 PM Crash, According to Dietitians
The ‘Healthy’ Afternoon Snack That’s Causing Your 3 PM Crash, According to Dietitians
The ‘Healthy’ Afternoon Snack That’s Causing Your 3 PM Crash, According to Dietitians
Parade - August 2026
Remember SlimFast? Dietitians Reveal What They Think of the Classic Diet Today
The ‘Healthy’ Afternoon Snack That’s Causing Your 3 PM Crash, According to Dietitians
The ‘Healthy’ Afternoon Snack That’s Causing Your 3 PM Crash, According to Dietitians
Parade - August 2026
Here’s Exactly What Happens to Your Gut When You Eat Greek Yogurt Every Day
The ‘Healthy’ Afternoon Snack That’s Causing Your 3 PM Crash, According to Dietitians
The Worst Time To Eat Lunch if You Don’t Want an Afternoon Energy Crash, According to Dietitians
Parade - July 2026
The Worst Time To Eat Lunch if You Don’t Want an Afternoon Energy Crash, According to Dietitians
The Worst Time To Eat Lunch if You Don’t Want an Afternoon Energy Crash, According to Dietitians
The Worst Time To Eat Lunch if You Don’t Want an Afternoon Energy Crash, According to Dietitians
Parade - July 2026
We Asked 3 Dietitians What the ‘Ideal’ Lunch Looks Like and They All Said the Same Thing
The Worst Time To Eat Lunch if You Don’t Want an Afternoon Energy Crash, According to Dietitians
We Asked 3 Dietitians What the ‘Ideal’ Lunch Looks Like and They All Said the Same Thing
Parade - June 2026
Dietitians Are Begging People to Stop Pairing This Common Supplement With Magnesium
The Worst Time To Eat Lunch if You Don’t Want an Afternoon Energy Crash, According to Dietitians
We Asked 3 Dietitians What the ‘Ideal’ Lunch Looks Like and They All Said the Same Thing
Parade - May 2026
Local meal prep chain plans production facility interest fueled by glp-1S
Local meal prep chain plans production facility interest fueled by glp-1S
Local meal prep chain plans production facility interest fueled by glp-1S
Newsday - April 2026
Processed foods with added protein, What You Need to Know
Local meal prep chain plans production facility interest fueled by glp-1S
Local meal prep chain plans production facility interest fueled by glp-1S
CBS News New York - March 2026
The #1 Thing You Should Always Do Before Cooking Broccoli
Local meal prep chain plans production facility interest fueled by glp-1S
The #1 Thing You Should Always Do Before Cooking Broccoli
Health.com - December 2025
How Long Islanders are making every dollar count at the grocery store
What You Need to Know About the Bizarre Cottage Cheese and Mustard Trend Taking Over TikTok
How Long Islanders are making every dollar count at the grocery store
Newsday - July 2025
Achieve Optimal Skin Health — Naturally
What You Need to Know About the Bizarre Cottage Cheese and Mustard Trend Taking Over TikTok
How Long Islanders are making every dollar count at the grocery store
Long Island Press - July 2024
What You Need to Know About the Bizarre Cottage Cheese and Mustard Trend Taking Over TikTok
What You Need to Know About the Bizarre Cottage Cheese and Mustard Trend Taking Over TikTok
‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'
Kitchn - July 2023
‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'
‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'
‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'
Parade - May 2023
17 Healthy Foods That'll Meet Your Daily Protein Needs (Plant & Animal)
‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'
The Best Time Of Day To Drink That Sugary, Holiday-Themed Latte, say nutritionists
Mind Body Green - May 2023
The Best Time Of Day To Drink That Sugary, Holiday-Themed Latte, say nutritionists
‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'
The Best Time Of Day To Drink That Sugary, Holiday-Themed Latte, say nutritionists
HuffPost Life - November 2022
What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water
What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water
What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water
Yahoo - November 2022
The Very Best Way to Clean Strawberries
What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water
What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water
Kitchn - April 2022
The 10 Best Fruits To Eat If You Have Diabetes, According To A Registered Dietitian
What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water
The 10 Best Fruits To Eat If You Have Diabetes, According To A Registered Dietitian
Women's Health - February 2022
Best Eating Habits to Reverse Prediabetes, Say Dietitians
The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians
Best Eating Habits to Reverse Prediabetes, Say Dietitians
Eat This, Not That! - January 2022
The Top Weight Loss Tips From Experts That Actually Work
The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians
Best Eating Habits to Reverse Prediabetes, Say Dietitians
Macy Michelle - January 2022
The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians
The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians
The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian
Eat This, Not That! - January 2022
The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian
The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian
The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian
Eat This, Not That! - December 2021
@GuGu_Guru ft. @longislandnutritionist
The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian
10 food sources that are high in vitamin B12
IG LIVE - October 2021
10 food sources that are high in vitamin B12
The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian
10 food sources that are high in vitamin B12
Insider - October 2021
Most health claims about sea moss are false — here are 4 health benefits backed by science
Most health claims about sea moss are false — here are 4 health benefits backed by science
Most health claims about sea moss are false — here are 4 health benefits backed by science
Insider - October 2021
7 health benefits of drinking bone broth and how to make it at-home
Most health claims about sea moss are false — here are 4 health benefits backed by science
Most health claims about sea moss are false — here are 4 health benefits backed by science
Insider - September 2021
20 healthy, easy, and tasty breakfast ideas, recommended by dietitians
Most health claims about sea moss are false — here are 4 health benefits backed by science
20 healthy, easy, and tasty breakfast ideas, recommended by dietitians
Insider - July 2021
10 delicious low-calorie snacks that won't leave you hungry
10 delicious low-calorie snacks that won't leave you hungry
20 healthy, easy, and tasty breakfast ideas, recommended by dietitians
Insider - May 2021
10 low carb snacks that are delicious and filling
10 delicious low-calorie snacks that won't leave you hungry
10 high-protein snacks that are filling and delicious
Insider - May 2021
10 high-protein snacks that are filling and delicious
10 delicious low-calorie snacks that won't leave you hungry
10 high-protein snacks that are filling and delicious
Insider - May 2021
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
Insider - April 2021
12 healthy, delicious fast food options for when you're on the road
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
Insider - April 2021
10 steps to building a great morning routine
12 healthy and delicious Starbucks drinks that won't spike your blood sugar
11 healthy late night snacks to satisfy your midnight cravings
Insider - April 2021
11 healthy late night snacks to satisfy your midnight cravings
What 'daily value' actually means and why it's important for healthy eating
11 healthy late night snacks to satisfy your midnight cravings
Insider - April 2021
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
Insider - March 2021
Is it Time to Buy Your Own Gym Equipment?
What 'daily value' actually means and why it's important for healthy eating
What 'daily value' actually means and why it's important for healthy eating
Aaptiv - January 2019
THE 9 BEST POSTNATAL VITAMINS
Ask the Experts: Introducing nuts into your baby's diet
Greatist - November 2022
Ask the Experts: Introducing nuts into your baby's diet
Ask the Experts: Introducing nuts into your baby's diet
Pregnancy & Newborn Magazine
pg. 62, April 2018
Easy Healthy Meal Plan for Nursing Mom
Moms Pump Here - April 2017
Kitchen Stock - 10 staples to keep in your prenatal pantry
Ask The Experts: Your Breastfeeding Questions - Answered
Pregnancy & Newborn Magazine
pg. 39, April 2016
Ask The Experts: Your Breastfeeding Questions - Answered
Ask The Experts: Your Breastfeeding Questions - Answered
Ask The Experts: Your Breastfeeding Questions - Answered
Pregnancy & Newborn Magazine
pg. 84, August 2015
10 Ways to Make Your Pregnancy Pounds Pay Off
Ask The Experts: Your Breastfeeding Questions - Answered
Ask The Experts: Your Breastfeeding Questions - Answered
Baby Center, May 2014
8 Things Nutritionists Wish You'd Do During Pregnancy
8 Things Nutritionists Wish You'd Do During Pregnancy
8 Things Nutritionists Wish You'd Do During Pregnancy
Baby Center, May 2014
Group Nutrition Classes For All
Don't just survive this holiday season, thrive! Stay on top of your health goals with tips and tricks you can use right away. Advance registration is required.