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Long Island Nutritionist

Long Island Nutritionist in the media

Achieve Optimal Skin Health — Naturally

‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'

What You Need to Know About the Bizarre Cottage Cheese and Mustard Trend Taking Over TikTok

Long Island Press - July 2024

What You Need to Know About the Bizarre Cottage Cheese and Mustard Trend Taking Over TikTok

‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'

What You Need to Know About the Bizarre Cottage Cheese and Mustard Trend Taking Over TikTok

Kitchn - July 2023

‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'

‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'

‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'

Parade - May 2023

17 Healthy Foods That'll Meet Your Daily Protein Needs (Plant & Animal)

What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water

‘I’m a Registered Dietitian, and This Is the One Food I Eat Every Day To Maintain My Weight'

High protein foods, plant-based vegan protein sources, animal based muscle building complete protein

Mind Body Green - May 2023

The Best Time Of Day To Drink That Sugary, Holiday-Themed Latte, say nutritionists

What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water

What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water

HuffPost Life - November 2022

What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water

What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water

What Nutritionists Think Of TikTok Health Trends, From Healthy Coke To Lettuce Water

Yahoo - November 2022

The Very Best Way to Clean Strawberries

The 10 Best Fruits To Eat If You Have Diabetes, According To A Registered Dietitian

The 10 Best Fruits To Eat If You Have Diabetes, According To A Registered Dietitian

Kitchn - April 2022

The 10 Best Fruits To Eat If You Have Diabetes, According To A Registered Dietitian

The 10 Best Fruits To Eat If You Have Diabetes, According To A Registered Dietitian

The 10 Best Fruits To Eat If You Have Diabetes, According To A Registered Dietitian

Women's Health - February 2022

Best Eating Habits to Reverse Prediabetes, Say Dietitians

The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians

Best Eating Habits to Reverse Prediabetes, Say Dietitians

Eat This, Not That! - January 2022

The Top Weight Loss Tips From Experts That Actually Work

The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians

Best Eating Habits to Reverse Prediabetes, Say Dietitians

Macy Michelle - January 2022

The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians

The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians

The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian

Eat This, Not That! - January 2022

The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian

The Worst Coffee Habit If You Have High Cholesterol, Says Dietitian

Eat This, Not That! - December 2021

@GuGu_Guru ft. @longislandnutritionist

IG LIVE - October 2021

10 food sources that are high in vitamin B12

Insider - October 2021

Most health claims about sea moss are false — here are 4 health benefits backed by science

Most health claims about sea moss are false — here are 4 health benefits backed by science

Insider - October 2021

7 health benefits of drinking bone broth and how to make it at-home

Most health claims about sea moss are false — here are 4 health benefits backed by science

Insider - September 2021

20 healthy, easy, and tasty breakfast ideas, recommended by dietitians

Insider - July 2021

10 delicious low-calorie snacks that won't leave you hungry

10 delicious low-calorie snacks that won't leave you hungry

Insider - May 2021

10 low carb snacks that are delicious and filling

10 delicious low-calorie snacks that won't leave you hungry

10 high-protein snacks that are filling and delicious

Insider - May 2021

10 high-protein snacks that are filling and delicious

10 delicious low-calorie snacks that won't leave you hungry

10 high-protein snacks that are filling and delicious

Insider - May 2021

12 healthy and delicious Starbucks drinks that won't spike your blood sugar

12 healthy and delicious Starbucks drinks that won't spike your blood sugar

12 healthy and delicious Starbucks drinks that won't spike your blood sugar

Insider - April 2021

12 healthy, delicious fast food options for when you're on the road

12 healthy and delicious Starbucks drinks that won't spike your blood sugar

12 healthy and delicious Starbucks drinks that won't spike your blood sugar

Insider - April 2021

10 steps to building a great morning routine

12 healthy and delicious Starbucks drinks that won't spike your blood sugar

11 healthy late night snacks to satisfy your midnight cravings

Insider - April 2021

11 healthy late night snacks to satisfy your midnight cravings

What 'daily value' actually means and why it's important for healthy eating

11 healthy late night snacks to satisfy your midnight cravings

Insider - April 2021

What 'daily value' actually means and why it's important for healthy eating

What 'daily value' actually means and why it's important for healthy eating

What 'daily value' actually means and why it's important for healthy eating

Insider - March 2021

Is it Time to Buy Your Own Gym Equipment?

What 'daily value' actually means and why it's important for healthy eating

What 'daily value' actually means and why it's important for healthy eating

Aaptiv - January 2019

THE 9 BEST POSTNATAL VITAMINS 2022

​Ask the Experts: Introducing nuts into your baby's diet

Greatist - November 2022

​Ask the Experts: Introducing nuts into your baby's diet

​Ask the Experts: Introducing nuts into your baby's diet

Pregnancy & Newborn Magazine 

pg. 62, April 2018

Easy Healthy Meal Plan for Nursing Mom

Moms Pump Here - April 2017

Kitchen Stock - 10 staples to keep in your prenatal pantry

Pregnancy & Newborn Magazine 

pg. 39, April 2016

Ask The Experts: Your Breastfeeding Questions - Answered

Pregnancy & Newborn Magazine 

pg. 84, August 2015

10 Ways to Make Your Pregnancy Pounds Pay Off

Baby Center, May 2014

8 Things Nutritionists Wish You'd Do During Pregnancy

8 Things Nutritionists Wish You'd Do During Pregnancy

8 Things Nutritionists Wish You'd Do During Pregnancy

Baby Center, May 2014


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Group Nutrition Class

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