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Long Island Nutritionist

Eleana Kaidanian, RD, CDN, CPT-WFS

Eleana Kaidanian, RD, CDN, CPT-WFSEleana Kaidanian, RD, CDN, CPT-WFS

Check out a few of our favorite things!

Favorite Vitamins

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Ritual Vitamins

These vitamins contain only the nutrients you need, in forms your body can actually use. Expertly-developed to fill the gaps in your diet. Comes as a prenatal, postnatal, women's, men's, or kid's daily vitamin.

Favorite Coffee alternative

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MUD\WTR

Looking for a coffee alternative that offers natural energy, focus and more without the jitters and crash? Just add hot water to a tbsp of MUD\WTR™ (an organic mushroom and spice blend with 1/7th the caffeine of coffee). Enjoy!  

Favorite Protein bar

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Rise Almond Honey Mini Protein Bars

With only 3 simple food based ingredients, this bar is the perfect small balanced snack at 120 calories and 8 grams of protein to keep you going. 

Favorite reusable water bottle + hydration tracker

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HidrateSpark 3 Smart Water Bottle + FREE Hydration Tracker App

HidrateSpark STEEL - Insulated Stainless Steel Bluetooth Smart Water Bottle + FREE Hydration Tracker App

HidrateSpark STEEL - Insulated Stainless Steel Bluetooth Smart Water Bottle + FREE Hydration Tracker App

Reaching your fluid goals was never this easy! Includes free tracking app that syncs with the water bottle to measure your total ounces per day for you. It even lights up to remind you to drink up!

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HidrateSpark STEEL - Insulated Stainless Steel Bluetooth Smart Water Bottle + FREE Hydration Tracker App

HidrateSpark STEEL - Insulated Stainless Steel Bluetooth Smart Water Bottle + FREE Hydration Tracker App

HidrateSpark STEEL - Insulated Stainless Steel Bluetooth Smart Water Bottle + FREE Hydration Tracker App

Stainless steel vacuum insulated keeps drinks cold up to 24 hours. LED smart sensor glows to remind you when it’s time to drink and tracks your water intake by syncing via bluetooth to the free Hidrate app. 

Favorite books

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"How To Not Diet" by Dr. Michael Greger

"How To Not Diet" by Dr. Michael Greger

"How To Not Diet" by Dr. Michael Greger

Stay educated with nutrition FACTS not FADS. 

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"Atomic Habits" by James Clear

"How To Not Diet" by Dr. Michael Greger

"How To Not Diet" by Dr. Michael Greger

Reshape the way you think about progress and success. This book will give you the tools and strategies you need to transform your habits. 


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